How do I download peloton app and start free trial?

# Step 1: Get the App 1. Download the Peloton App from the Apple App Store or Google Play Store on your mobile device or tablet. 2. Open the app and sign up for a new account. 3. Start the 30-day free trial for App Membership (cancel anytime). 4. Complete the onboarding process, which guides you through profile setup and preferences. This gives instant access to thousands of classes without hardware.

How do I complete welcome to peloton collection?

# Step 2: Intro Classes 1. Open Peloton App, tap Play button to Classes tab. 2. Select **Collections** at top. 3. Find **Welcome to Peloton** collection. 4. Take these classes: - Aditi Shah’s 20 min Morning Yoga Flow - Alex Toussaint’s 30 min Club Bangers Ride - Callie Gullickson’s 30 min Glutes & Legs Strength - Others like Denis Morton’s 45 min Slow Flow. Access via app: https://members.onepeloton.com/collections/390f21ae1bc541aab32ca6dce8a73390

How do I explore beginner workouts across categories?

# Step 3: Try Variety Filter for **Beginner** in app: - **Strength**: 10 min Basics: Romanian Deadlift (Matty Maggiacomo), 20 min Arms & Shoulders (Callie Gullickson). - **Cardio**: 20 min Pop Walk (Kirsten Ferguson), 10 min HIIT Cardio (Olivia Amato). - **Meditation/Yoga**: 5 min Basics: Breath (Aditi Shah). - **Outdoor**: 20 min Beginner Run (Becs Gentry). Stream free classes like 20 min Pop Walk directly in app.

How do I set up your workout space and equipment?

# Step 4: Optimize Setup - **App-only**: Roll out mat, ensure 6x6 ft space. - **Bike (if owned)**: Follow https://www.onepeloton.com/setup for assembly (tools: Allen wrench included). Adjust seat/handlebar height: Stand over frame, seat at hip bone. - Pair Apple Watch/heart rate monitor in app settings. - Safety: Read warnings, proper footwear.

How do I build routine and track your progress?

# Step 5: Make It Habit 1. Use **Programs** tab for structured plans (e.g., Beginner Strength). 2. Schedule 3-5 classes/week via calendar. 3. Track streaks, badges, stats post-class. 4. Bookmark favorites, rate difficulty. 5. Advance to intermediate after 2 weeks consistency. Review profile for total output, calories.

Master Peloton App Workouts in 5 Practical Steps

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Instant Toolkit

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Step-by-Step Guide

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Step 1: Get the App

Download the Peloton App from the Apple App Store or Google Play Store on your mobile device or tablet.
Open the app and sign up for a new account.
Start the 30-day free trial for App Membership (cancel anytime).
Complete the onboarding process, which guides you through profile setup and preferences.

This gives instant access to thousands of classes without hardware.

Why this step matters:

-Builds access to expert-led workouts immediately
-Enables tracking progress from day one for sustained motivation

15-30 minutes

Smartphone or Tablet, Peloton App

$0

Definition of Done

•App installed and account created
•Free trial activated and onboarding completed

Common Mistakes to Avoid

❌ Skipping profile preferences

→Set fitness level, goals, and equipment to get personalized recommendations

❌ Not enabling notifications

→Turn on reminders for consistent workout habits

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Following along, or just reading? 👀

Spin up a personalized “learn Peloton” plan you can save, check off, and return to anytime — unlimited on the free trial.

Start free trial →

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Suggested Videos

Getting Started With Your Bike | Peloton Support

Peloton Beginner's Guide to EVERY Class Category

NEW PELOTON BIKE OWNERS: SCREEN TUTORIAL

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Learning Resources

📖 Online Courses

Welcome to Peloton Collection

beginner

Peloton App

Workouts for Beginners

beginner

Peloton App

🌐 Helpful Websites

Peloton App Official Page

documentation

Download and trial info

Peloton Support Center

support

Hardware manuals and troubleshooting

Bike Setup Guide

documentation

Assembly instructions

🛠️ Useful Tools

Peloton App

Fitness

Core platform for all classes and tracking

Workout Mat

Equipment

Paid

Non-slip surface for strength/yoga

Master Peloton App Workouts in 5 Practical Steps